A Playlist to Help You Power Through Your Week of PMS

October 19, 2015

You’re PMSing and you’re angry. Wait, no, now you’re sad. Annoyed? Fuming? Anxious? All of the above?

You’re just not having it— at all. You’re roommate still hasn’t washed the dishes and now you’re out of utensils, again. Your kids left a trail of muddy footprints by the door and your dinner guests are suppose to arrive any minute. All of these things are a part of normal, every day life, but when you’re PMSing, everything is heightened. There’s a turbulent rollercoaster of emotions most women face each month, and we have no choice but to buckle up.

Might as well enjoy the ride as much as possible so I’ve created a playlist to help you get through your week of unexpected mood swings:

When you feel like no one understands:

Welcome to my life- Simple Plan

Alessia Cara- Here (Lucian Remix)

Foreplay- Jalen Santoy


When you secretly wish the worst for people:

Action Bronson- Baby Blue (FLIPPED BY DVNNI Remix)

Also check out the original here.

Big Sean- I Don’t F*ck With You

Three Days Grace - I Hate Everything About You


To help you push through your workout:

The Chainsmokers- Let You Go (The Golden Pony Remix)

Blonde ft. Alex Newell- All Cried Out (Oliver Nelson Remix)

George Maple- Talk Talk (JackLNDN Remix)

Destiny’s Child- Independent Women

This post was written by Tania Green, CEO and Founder of PMS Bites.

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