A Playlist to Help You Power Through Your Week of PMS

You’re PMSing and you’re angry. Wait, no, now you’re sad. Annoyed? Fuming? Anxious? All of the above?

You’re just not having it— at all. You’re roommate still hasn’t washed the dishes and now you’re out of utensils, again. Your kids left a trail of muddy footprints by the door and your dinner guests are suppose to arrive any minute. All of these things are a part of normal, every day life, but when you’re PMSing, everything is heightened. There’s a turbulent rollercoaster of emotions most women face each month, and we have no choice but to buckle up.

Might as well enjoy the ride as much as possible so I’ve created a playlist to help you get through your week of unexpected mood swings:

When you feel like no one understands:

Welcome to my life- Simple Plan

Alessia Cara- Here (Lucian Remix)

Foreplay- Jalen Santoy

 

When you secretly wish the worst for people:

Action Bronson- Baby Blue (FLIPPED BY DVNNI Remix)

Also check out the original here.

Big Sean- I Don’t F*ck With You

Three Days Grace - I Hate Everything About You

 

To help you push through your workout:

The Chainsmokers- Let You Go (The Golden Pony Remix)

Blonde ft. Alex Newell- All Cried Out (Oliver Nelson Remix)

George Maple- Talk Talk (JackLNDN Remix)

Destiny’s Child- Independent Women

This post was written by Tania Green, CEO and Founder of PMS Bites.


PMS Bites are a healthy alternative for monthly cravings.

Rich, chocolaty, and decadent, these bite-sized treats are perfect for health conscious women who want to satisfy their cravings, but aren't willing to sacrifice nutrition. PMS Bites™ are comfort without guilt.

All bites contain gluten-free, organic, vegan ingredients, and herbs that are known to help reduce PMS symptoms like bloating and cramping. Every bite contains dandelion root, Siberian ginseng, and chamomile.

Order today and receive these decadent bites the week you need them most.