The Day I Met My Hero: Dr. Mark Hyman Loves PMS Bites

October 05, 2015


Dr. Mark Hyman is my personal hero; he is a prestigious physician, founder of the UltraWellness Center, New York Times best-selling author, and a columnist for The Huffington Post. Most importantly, he helps people heal their bodies with crucial detoxes and healthy eating practices.

When I launched PMS Bites four months ago, Boston Magazine wrote an article about my product and referenced Dr. Hyman as a major influence in my company. I thought, "This is the best!" I didn't realize that a few short months later, I would have the opportunity to have lunch with Dr. Hyman, his son, and his nephew who was starting his orientation at Berklee College of Music.

During our lunch, Dr. Hyman asked me about my product and said, "What you eat affects your hormones. Gluten and dairy are often hidden triggers for PMS." This is precisely why I made sure PMS Bites didn't include ingredients that would make PMS symptoms worse for women.

PMS Bites was started, in part, because of Dr. Mark Hyman's guidance on how the right foods can relieve or completely eliminate PMS. Check out his blog on how to eliminate PMS in 5 simple steps here.
This post was written by Tania Green, CEO and Founder of PMS Bites.


PMS Bites are a healthy alternative for monthly cravings.

Rich, chocolaty, and decadent, these bite-sized treats are perfect for health conscious women who want to satisfy their cravings, but aren't willing to sacrifice nutrition. PMS Bites™ are comfort without guilt.

All bites contain gluten-free, organic, vegan ingredients, and herbs that are known to help reduce PMS symptoms like bloating and cramping. Every bite contains dandelion root, Siberian ginseng, and chamomile.

Order today and receive these decadent bites the week you need them most.